is a practice of paying attention and waking up, together, to the physical reality of a body in motion, and the spiritual reality of the Presence that moves us.
It’s a dance at the crossroads of the vertical drop into self and the horizontal extension toward another. There are no steps to follow, just the whimsical path of endless self discovery – down from the mind’s conversations of past and future into the raw, messy & miraculous event of this body sweating, tensing, opening, living and dying: now. Soul Motion offers a key to spontaneous expression, a ticket to the Mystery, and release into freedom.
I offer weekly classes in Sebastopol and Berkeley, and workshops at other locations around California.
Visit Vinn's website at www.soulmotion.com
Has known God
Not the God of names,
Not the God of don’ts
Not the God who never
does anything weird,
But the God who only knows
four words
And keeps repeating them,
Saying
"Come dance with Me"
Come
Dance.
HAFIZ